Health Channel |
April 15, 2021
What Is Plant-Based Protein and How to Add More to Your Diet
Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try. In the past, only...
Health Channel |
April 8, 2021
6 High-Protein Plant-Based Meals This Nutritionist Loves
If you’re looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, and dinners. They’re delicious, satisfying, and packed with nutrition. Unsurprisingly, plant-based eating is a...