5 Natural Ways To Treat Skin Blemishes
5 Natural Ways To Treat Skin Blemishes : Skin blemishes are inevitable for many people. These primarily manifest during a person’s adolescent years and diminish over time. But for some, blemishes can appear even throughout adulthood. You may have used several prescription or over-the-counter remedies to combat these yourself.
However, skincare products with strong chemicals can often harm your skin. Some ingredients in store-bought treatments may trigger allergies or worsen the blemishes. This is why many people are turning to more natural methods for treating acne and hyperpigmentation.
If you have persistent skin issues that you’d like to try reducing or removing naturally, check out this list:
Dermatologists recommend exfoliating your face twice to thrice a week, whichever frequency your skin can handle. But if it’s your first time, it’s advisable to do it once a week to see how your skin reacts. An exfoliator’s purpose is to unclog pores of oil and dirt buildup. Clogged pores can cause acne and may result in scarring if not treated promptly and correctly.
You can use over-the-counter skin exfoliator that’s made of safe and natural ingredients. Find a product created for your skin type to receive its maximum benefits. It should also include salicylic and glycolic acids. These harmless chemicals strip the topmost layer of the skin to reveal the smooth layer underneath.
Aside from a store-bought product, you may also try an exfoliator made of ingredients you can find at home. Oatmeal is one of the best and most easily accessible natural exfoliator ingredients. Mix two teaspoons of oatmeal with one teaspoon of baking soda and enough water. Massage the paste on your face, then rinse thoroughly for moisturized, smooth skin.
The beauty market is teeming with affordable facial masks for every skin type. But there will be times you’ve run out of masks and can’t go and buy more. Instead of ordering more online, why not mix your own facial mask at home?
You may have ingredients lying around your kitchen that you can use to make a homemade mask. Among them are cucumbers, honey, yoghurt, and turmeric. These natural ingredients are rich in vitamins and antioxidants that your skin needs to combat blemish growth. Some may even lighten existing scars and hyperpigmentation after continued use.
Turmeric is one ingredient you may have in your cupboard. This spice has anti-microbial and anti-inflammatory properties that help reduce acne and other severe epidermal conditions. You can mix a two-ingredient facial mask using turmeric and yoghurt. Apply the smooth paste on a clean face and leave it on for 15 minutes. When completely dry, rinse off with lukewarm water.
Water is the most natural of skin blemish remedies. Steaming your face is one key to unclogging your pores effectively. The high temperature will expand the pores in your skin to expel trapped impurities. You can receive the benefits of steaming your face at home with a large enough bowl filled with plenty of hot water.
Some facial mask treatments might even work better after steaming your face. Opening your pores will allow the nutrients from your facial treatments to enter your skin more easily.
Cold or warm compress
Another natural way to treat skin blemishes is to apply cold or warm compress on your face. The type of compress you use will have different effects depending on your skin’s condition.
A cold compress works best to soothe inflammation and relieve pain and swelling that can come from severe acne. To do this, enclose an ice cube in a face towel or tissue and place it gently on the affected area for 20-30 seconds. Repeat this several times a day daily to reduce the redness and swelling.
On the other hand, a warm compress can help excrete pus from acne for the blemish to heal faster. Use a damp washcloth or face towel dipped in warm water. Wring out the excess water before pressing the cloth on the affected area. Ensure that the water is at a bearable temperature and not too hot for your face.
Other topical treatments
Some types of food can serve as a natural toner or astringent to treat your skin blemishes. One example is tomato. This fruit is rich in Vitamin C and antioxidants that help reduce hyperpigmentation and large pores. Egg whites may also lighten dark spots on the skin if used as a facial mask.
If you can handle the pungent scent of apple cider vinegar (ACV), then you can use this condiment as an antiseptic toner. It may improve the skin’s pH balance and suppress bacteria growth because of its antifungal properties. Its acidic nature also helps hinder the frequency of breakouts if consumed orally.
Skin blemishes need time and thorough treatment to be reduced or eliminated effectively. Natural methods could be one of the safest ways to keep your face blemish-free.
The most natural ways to treat and avoid blemishes are observing a healthy diet, getting enough sleep, exercising, and cleaning your face twice a day.
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July 12, 2022