3 Healthy Side Dishes for the Feast that Are Easy to Make

Try these nutritious and easy-to-make side dishes for a healthier holiday feast or weeknight dinner.

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Lemony Rainbow Chard

Rainbow Chard

With its crayon-box range of hues, rainbow chard always looks good on a holiday spread, but it’s actually easy on the eyes in more ways than one. A modest 1/2-cup portion of cooked chard packs a bounty of vision-protecting carotenoids, such as betacarotene, lutein and zeaxanthin, and delivers 30 percent of your vitamin A needs. What’s more, research has linked this incredible carotenoid cocktail to a reduced risk of age-related macular degeneration.

Get the recipe: Lemony Rainbow Chard with Dried Cranberries

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