23 Nutritious Smoothie Recipes That Will Supercharge Your Mornings

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Blueberry and Celery Smoothie

Take advantage of those wild blueberries you froze this past summer — or pick up a fresh pint — and blend them with celery for a nutritious snack. Celery makes for a filling yet low-calorie smoothie ingredient, and is a very good source of fibre and vitamins A, C and K.

Calories per serving: 117

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Strawberry Yogurt Smoothie

This low-calorie smoothie is a healthy, fruit-filled way to start your day.

Calories per serving: 108

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photo credit: jodi

Beet and Strawberry Smoothie

Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.

Calories per serving: 147

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